Kitchen atlas

Asia · Bengal delta

Bangladesh at the table.

Rice, river fish, mustard, lentils, vegetables, and sweets define Bangladeshi food, with a love for sharp, warming flavour.

A useful way in

Look for the details.

A Bengali meal often finds contrast between rice, fish, lentils, greens, and a little heat.

Keep an eye out for

Essential ingredients

  • Mustard oil
  • Rice
  • Fish

Begin here

Dishes to know

  • Bhuna khichuri
  • Hilsa dishes
  • Pitha

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